It’s back to school week, at least for many of us down here in Florida, home to the wild yet beloved #FloridaMan and wild but not so beloved #bannedbooks.
(P.S. Just know there are a lot of us down here fighting the good fight still people!)
As parents start to settle into the relief of getting their kids back to school, it often can bring a moment to focus on what’s next…
My sister made a great comparison between personal trainer and life coach this week. With personal training, often we know what we are supposed to do. We know about cardio and weights and healthy eating. But do we do them all? Nah. Sometimes, we need an accountability partner, an expert, someone who provides focus and 1:1 attention on our weak spots. Just as a personal trainer can catch poor form and prevent poor habits, a coach can catch our limiting beliefs and allow us to exceed even our own expectations. A coach can help you get out of your own way!
A coach can help catch all the sneaky things that are holding you back.
A coach can also be an accountability partner and provide focus and 1:1 attention. And while personal trainers often focus on one specific aspect of life (physical health), coaches often address multiple areas such as career, relationships, health and personal growth.
Ever wonder what a coach could do for you?
Ready for a change or ready to uplevel? This is your personal invitation to setup a call.
Schedule here: https://calendly.com/empoweredcoachingha/30minute
P.S. This may be the last time I offer this 8 week course: Time Freedom.
Want to learn more? Schedule a call or sign-up today.
THREE SIMPLE STEPS:
Step 1: Calendar Audit: See where your time is going.
Step 2: Take Stock: Assess what you want to do and what makes you happy.
Step 3: Design a schedule: Build in time for what matters most
In 8 weeks, you’ll:
- Have the framework to enjoy free time, guilt-free
- Ditch feeling overwhelmed by your to-do list
- Make aligned choices with where you want your time to go
Includes:
- 30-minute individual coaching call per week.
- Weekly teachings with recorded audio/video and accompanying pdf.
- Bonus opportunity to join small group coaching
