Deliberate Recovery: I Didn’t Have a Name For It
Rest isn’t passive — it’s designed. Here’s how Brené Brown’s concept of deliberate recovery fits into (and completes) the ALIGN Method.
Rest isn’t passive — it’s designed. Here’s how Brené Brown’s concept of deliberate recovery fits into (and completes) the ALIGN Method.
Back-to-school season is the perfect disruption point to question the habits running your life on autopilot — and find your strong ground.
The Marathon Mindset: Wrapping Up the Advocacy Series Hey there, We covered a lot of ground together over the past few months; thanks for sticking
Happy (very belated) Mother’s Day to all my mommas! I realized I sent this to my email list over a month ago and in all
The Align Method: Building Capacity For Advocacy Without Burning Out. A few weeks ago, I gave you a look at the 4 advocacy pathways—Connector, Creative,
I’m still processing my husband’s 20-year college reunion in Durham last weekend. Not because of the reunion itself (though it was great!)… But because of
Hey there, I’m back!! I took a little time off between my daughter’s birthday (we made a pretty sweet soccer ball cake), spring break down
Why Old Strategies Fail Working Moms (And How to Find New Ones) Last week we talked about mismatches – those moments where what you need
I recently had a coaching session about my relationship with my mom, and my coach used a word that completely shifted my perspective: Mismatch. Not
Last week: I made it official– the new EmpoweredCoachingHA.com is live – and I’d love for you to check it out. It’s cleaner, clearer, and
Coaching for working moms ready to ditch the guilt, reclaim their time, and design a life they love.
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