I know you are the kind of person who has the power to be the boss of your life. I also know it may not feel that way right now. That’s where I come in. I help you regain control of your time and energy. Otherwise, in a world filled with endless to-do lists—you end up depleted, overwhelmed, and exhausted.
You’re a master juggler, taking care of everyone else’s needs. But when was the last time you had an hour for yourself without feeling guilty?
This is why I created The Align Method.
The ALIGN Method specifically helps overwhelmed working moms break free from calendar chaos and create sustainable routines that actually work for their lives. Through this proven five-step approach, you’ll discover hidden pockets of time, learn what truly energizes you, and build a schedule that finally puts YOU in the equation.
No more feeling pulled in every direction or drowning in mom guilt. Instead, you’ll gain a clear decision-making compass that helps you confidently say “yes” to what matters most and “not right now” to everything else. The result? A life where you feel accomplished AND present, moving from surviving to thriving with renewed energy and purpose.
Ready to take back control of Your Time?
I truly believe working moms deserve to have dedicated time just for them: Discretionary time, Free time, Me time— whatever you want to call it, you deserve it. Society has glorified the role of the sacrificial mother for long enough; I think we’re all sick of moms getting the short end of the stick.
Trust me, I understand what it’s like to try to juggle family and work and feeling like you are dropping all the balls.
I also know many people may think of free time as a luxury meant for retirement, but I believe it’s fundamental to our health and happiness now. Without intentionally setting aside time to take care of yourself, it simply doesn’t happen—and suddenly years pass, with many of us overweight, deconditioned, unhappy, and resentful.
After 14 years of practicing Emergency Medicine and often seeing patients who haven’t taken the time to care for themselves–coupled with reaching my own tipping point during the pandemic, the need is clear. I’ve spent the last three years learning coaching tools and distilling them into this one course. It’s specifically designed to teach you how to open up more free time AND to take it (guilt-free!)– for what matters most to you.
Here’s how it works:
There are three basic steps that I walk you through and coach you when you get stuck. (Hint: we all get stuck!)
