FAQs – Empowered Coaching

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Get simple, helpful answers to the questions clients ask most—so you can feel confident and informed before getting started.

What on Earth is life coaching?

Coaching: it’s not therapy, it’s not mentorship or advice giving. Coaching helps look at what results you want in your life, where you are stuck, and how to unpack beliefs that might be holding you back from where you want to go.

Vikki Brock described coaching as this: “coaching came into existence to fill an unmet need, which coincided with a shift away from a model of psychological illness and toward the humanistic ideal of wellness and growth.”

Causal coaching: uncovering the mind, your thoughts and how your current thinking is creating your current life.

Simply put, a coach is someone who can help you get perspective on your life in your mind. Life coaches can help you become more conscious of your thoughts and patterns, giving you back control over your life.

What I hope to do for you: create a space filled with unconditional love and give you a judgement-free platform to explore your mind. I hope to teach you self-compassion and work with you to create the results you want for your life: now and for the future.

Book Your Time With Your Coach

Easily schedule your coaching session at a time that works best for you. Choose your preferred slot, confirm your appointment, and take the next step toward clarity, balance, and meaningful change. I’m here to support you every step of the way.

coachheidi@empoweredcoachingha.com

coachheidi@empoweredcoachingha.com

coachheidi@empoweredcoachingha.com

Need Clarity? Start Here

What on Earth is life coaching?

Book Your Time With Your Coach