Adding to my belief that coaching can help transform lives– I’m opening a new small group session starting in May: Wednesdays @ 5pm EST/ 2PM

So, the last few weeks we spent time looking at our pasts and looking at ways we can “rewrite” them. All of this helps look

So last week I took a mini detour to Byron Katie’s “The Work”… It was intentional. I think questioning “is it true” can be super

Last week recap: We talked about how questioning your past beliefs can be incredibly useful. From there, you get to decide: What’s the story you want to

Last week recap: We talked about how you can’t change the past, but you can change the impact it has on you now.  What’s the story

We all get stuck in the past. Our brain loops back to old failures (or successes) and projects that on the future. It’s a predictive

What do you desire? What is one thing you’ve been yearning to do? To have? To be? Or maybe it’s the one thing you want

I promise to keep it shorter this week.  Unintentional results (especially the negative results) are the things we have in our life that we think